Understand Your Child's Anxiety (Infographic)

By Renee Jain, Chief Storyteller at GoZen.com, via Huffington Post: Parents

If you've never suffered from anxiety, it can be challenging to understand what a child is truly experiencing. In fact, excessive worrying may seem like a normal part of growing up and something kids just have to "deal" with. This [linked] infographic breaks down the very real and often debilitating feeling of anxiety. Recognizing how and why the brain and body transform in moments of anxiety is a first step in helping alleviate the condition.

To continue reading and view the infographic (Understand Your Child's Anxiety), visit Huffington Post: Parents website: http://ow.ly/DPaI8.

#anxiety #child #emotions #stress

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